Coherence Day - A Day of Very Deep Rest!

A Coherence Day wipes away stress & fatigue...and deepens your mediation.

Anyone of any level of experience can enjoy and benefit from these profoundly restful day courses that deepen your experience while at the same time rejuvenate and de-stress you!

Ron's Experience of TM

I must admit I came into Transcendental Meditation with a fair bit of apprehension, trepidation and definitely a skeptical mind.  Turning up to learn was a bit daunting, not knowing what was in front of me either with who I was meeting or indeed what I was letting myself in for.  I did have confidence in my belief because of the research I had done in both looking at TM online and with the introductory talk with Norma at the Glasgow Centre on a zoom meeting and indeed with Jackie who made zoom contact after I had shown interest just after the New Year.  That was probably what made me decide this was for me as Jackie explained the whole process so calmly and precisely.

Transcendental Meditation Course Dates January - April 2021

Spring Dates 2021
Tuesday 5 - Friday 8 January
Saturday 23 - Tuesday 26 January
Tuesday 9 - Friday 12 February
Saturday 13 - Tuesday 16 February
Monday 1 - Thursday 4 March
Saturday 20 - Tuesday 23 March
Friday 2 - Monday 5 April
Saturday 17 - Tuesday 20 April

To see course times and further details... 

Emotional Stability with Transcendental Meditation

In our busy life and current situation of rapid global transformation it is a real challenge to stay clear in the mind, while feeling fresh in the body for extended periods of time. With these ongoing demands there is the ever increasing impact on our resilience and emotional coping. Consequently, our personal, professional and relational lives are negatively influenced by stress, tension and fatigue. In losing the natural ability to self-regulate amidst overwhelm we cannot recognise ourselves. If Emotional Health is a positive state of well-being which enables an individual to be able to function in society andmeet the demands of everyday life’, how many of us can say “I feel emotionally healthy”?  Fortunately, repeated practice of Transcendental  Meditation has been shown to improve emotional health.

Transcendental Meditation Course Dates September - December 2020

Personal instruction in TM is voluntary for both teacher and student.  To ensure your safety Glasgow TM Centre has completed a COVID-19 risk assessment in line with Government guidelines which has been approved by our national charity, Maharishi Foundation.  Before you come for personal instruction we will provide you with guidance as to how we are managing social distancing and sanitisation in the Centre.

There are two methods of delivery of the TM Course available to you at this time.  However from 19 November - 11 December we will be seeing people individually for the first session which can't be done remotely while session 2-4 will be done digitally.  

1) All training in-person
First session is in person (one-to-one)
Sessions 2,3 & 4 are in a small group of 4/5 people plus the teacher with social distancing and other precautions in place.

2) In-person training combined with a Digital Course
First session is in person (one-to-one)
Session 2,3 & 4 are a combination of video meetings and at-home instructional materials on an interactive phone app.

The Digital Course reduces the requirement for in-person sessions, and is therefore of great support at this time especially to those who would have a distance to travel or for those with underlying health issues. 

First session - private, in-person instruction with your certified TM teacher.

Following three sessions - completed at-home on a smart phone, these interactive sessions consist of videos and Q&A personally-guided by Dr. Tony Nader, the leader of the TM Organisation worldwide, paired with daily video meetings with your personal teacher. 

Autumn Dates 2020 

Saturday 29 - Tuesday 1 September

Monday 14 - Thursday 17 September
Saturday 19 - Tuesday 22 September
Saturday 10 - Tuesday 13 October
Monday 19 - Thursday 22 October
Saturday 31 - Tuesday 3 November
Tuesday 3 - Friday 6 November
Monday 9 - Thursday 12 November
Saturday 21 - Tuesday 24 November 
Monday 7 - Thursday 10 December
Saturday 12 - Tuesday 15 December
Sunday 27 - Wednesday 30 December

TM Brings Balance To My Mental Health

I manage Bipolar Disorder on a daily basis; but up until a year ago I would have said that I ‘suffer from’ Bipolar Disorder and naively self-referenced as I ‘am’ Bipolar, or simply: I’m Bipolar.

A year ago I would have guffawed and sworn that Transcendental Meditation was pseudo-religious mumbo-jumbo designed to take money from the weak minded, but now I see that it’s more of a millennia year old science (without the assistance of computers) designed to free the strong and healthy mind that we all have. And if you think Shakespeare had it tough documentation-wise hundreds of years ago then spare a thought for the Vedic monks thousands of years ago.

Having done Transcendental Meditation for the first time in the TM centre in the centre of Glasgow, I walked down the stairs through the quiet building and out into the busy main street where people went this way and that at the jostling junction, and before my eyes…everyone was in slow motion. I was stunned and tickled but it didn’t persist, and I forgot about it until a later date, when Angela Landers told me that the world looked slowed down to me because I had slowed down. Already I was more calm, and I suppose, in a sense(s), my perspective on the world and on life had already adjusted for the better.

Maharishi AyurVeda Health Consultations & Talk 28 February - 3 March 2020

Dr Brennan MB, BCH, MRCGP, MSCI

Understanding Nadi Vigyan (Pulse Diagnosis)

Friday 28 Feb 7-9pm (open to the public)

£10 (free to those having a consultation)

The knowledge of Nadi Vigyan is drawn from Ayurveda, a healing tradition that is over 5,000 years old.

It is in the wave of your pulse that the vaidya (Ayurvedic doctor) finds their most reliable source of Information about your physiology and what is needed to restore and maintain balance.