Dr Donn Brennan will talk on: Natural Ways to Promote Energy, Sleep and Vitality 13 May 7pm
routine, good digestion and appropriate foods, good sleep, a balance of vata,
pitta and kapha, strong 'ojas' and a
lively field of Consciousness all contribute to your vitality. Learn how Ayurveda helps you to help yourself
have better energy, more calm and better health by addressing these factors.
Personal Health Consultations also available. Join him in Dundee, Edinburgh and Glasgow 9-14 May.