Feel free to book your course but don't process any payment at this stage.
TM Course Fees: Click here
Follow-up:
The Transcendental Meditation course comes with extensive follow-up and personal support. After you’ve completed your course, Teachers remain available to provide further guidance and facilitate deeper understanding of the practice. It is flexible and optional. After the initial four-day course you will feel confident to meditate at home on your own.
The follow-up programme includes:
· Personal checking of your meditation, arranged according to your schedule.
· Group sessions: Yoga and meditation sessions:
· Breathing technique (pranayama), and a simple sequence of yoga postures to further maximise the effectiveness of your meditation practice.
What then?
You have learned a technique, not become part of a group or organization. However, we are here to support you in your practice and therefore provide a comprehensive support programme, comprising group meditations and knowledge meetings, weekend courses and advanced techniques for those who wish to take their personal development further.
Useful Links
What if I'm not a Joiner?
So I don't have to follow a guru or spiritual teaching?
Who was Maharishi - What is his role in TM?
Why it is important to learn meditation from a certified teacher?
To learn more about TM you are welcome to join an online introductory talk. These are free briefing sessions and there is no obligation to learn. Please feel free to invite friends. Book on-line
About the course:
Transcendental Meditation is a very specific technique and is only learned one-to-one from a trained, experienced and authorised Transcendental Meditation teacher. The first session is by personal instruction. The next three sessions over consecutive days are in a small group. Each session lasts approximately one and a half hours.
About the course:
Transcendental Meditation is a very specific technique and is only learned one-to-one from a trained, experienced and authorised Transcendental Meditation teacher. The first session is by personal instruction. The next three sessions over consecutive days are in a small group. Each session lasts approximately one and a half hours.
We also offer a combination course of in-person and at-home study. After the first day of personal instruction, the following three days can be completed at home using our TM App (1.5-2 hrs each day), plus short online individual and group sessions with your teacher (30 mins each day).
TM Course Fees: Click here
Follow-up:
The Transcendental Meditation course comes with extensive follow-up and personal support. After you’ve completed your course, Teachers remain available to provide further guidance and facilitate deeper understanding of the practice. It is flexible and optional. After the initial four-day course you will feel confident to meditate at home on your own.
The follow-up programme includes:
· Personal checking of your meditation, arranged according to your schedule.
· Group sessions: Yoga and meditation sessions:
· Breathing technique (pranayama), and a simple sequence of yoga postures to further maximise the effectiveness of your meditation practice.
What then?
You have learned a technique, not become part of a group or organization. However, we are here to support you in your practice and therefore provide a comprehensive support programme, comprising group meditations and knowledge meetings, weekend courses and advanced techniques for those who wish to take their personal development further.
Useful Links
What if I'm not a Joiner?
So I don't have to follow a guru or spiritual teaching?
Who was Maharishi - What is his role in TM?
Why it is important to learn meditation from a certified teacher?
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